Meditation, Breath Work & Yoga classes

Yoga with Kathi

Yoga helped Kathi to get through a major period of crisis and reorientation that she went through in 2015. Since then, it has become a tool for her to calm her mind and create a routine that she can come back to when she feels overwhelmed. Yoga became her medicine. She has continued her practice and exploration of all the different aspects of yoga, including meditation, pranayama and philosophy.

Kathi is registered with Yoga Alliance and has completed a 200 hour Ashtanga & Vinyasa training. (Actually she completed 2, one online and one in person). Since then Kathi has taught over 400 hours and completed over 70 hours of additional training to specialise in different topics and teaching styles (Breath is Life | Pranayama – Bandhas – Meditation Course, Breathwork Instructor Course, 30 hour online Yin Yoga Teacher Training).

Sharing the medicine of the conscious movements of yoga combined with the power of breath and the stillness of meditation is one of her passions. She loves to share this with you. Her teaching is from the heart with the intention that it is the best possible support for you on your own journey.

You will finde the prices for clases in the gallery below.

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